Hi marion,I try to give 7 instruction.1)Try to talk your workplace.2)you can talk to your friends about her life and her countries.3)try to speak english most of times in your home.4)you can write a letter in your home.5)In the TAFE you can try to speak questions in your teacher.6)you can try to read posters on the roadside and bus.7)you can try to help for word meaning from english dictionary. Overall,if you want to improve your english,you can follow uper of rules.Please try to speak,listen,write and read english.It s better for your life.